Workshops

Beyond individual sessions, Julia offers group workshops that are designed to build collective resilience, connection, and transformation. These gatherings create space for shared learning, nervous system support, and embodied practices that foster deeper presence, regulation, and healing within community.

  • Practice weekend with Sage Hayes

    About Sage.

    For practitioners of all kinds

    Hudson, NY
    Friday May 9th, 530-730pm: Potluck dinner
    Saturday May 10th 9-5pm
    Sunday May 11th 9-4pm

    A chance to build capacity for the intangibles, the intuitive, the intentional in our sessions. 

    Emergent Somatic Practice is a collaborative learning weekend for a multidisciplinary group of body-based practitioners who want to practice the commitment that: when the intention is to heal, the body shows the way.

    Workshop cost:

    lower price point: $275, pay HERE.

    mid price point: $350, pay HERE.

    high price point: $450, pay HERE.

    Payment plans available, contact sage@embodiedliberation.com. 

    More here

  • When The Body Starts Talking

    4 week mentorship with Julia Taylor of Threshold 

    A four-week, small group practice square opportunity to build skill with the nuances of bodywork that emerge when we are in it. 

    This practice quad is a commitment to more bodyworkers collaborating with awe to strengthen client sovereignty. Over the four weeks we will discuss and practice hands-on approaches and skills needed to provide trauma and consent informed bodywork sessions. Julia draws from her multidisciplinary experience* of 17 years in the field and holds the group in her office at Threshold. 

    Details

    June 13th, 27th & July 11th & 25th 

    90 minute meetings 

    $400 for full mentorship month or $100/week 

    At Threshold: 440 East Girard Ave, Philadelphia, PA 

    Sign up Here!

    Email Julia for the syllabus

    About Julia:

    Julia’s multidisciplinary experience of 17 years includes Somatic Experiencing, Visceral Manipulation, Craniosacral Therapy, Myofascial release, Resilience Toolkit, Swedish and Deep Tissue Massage, Neural manipulation, Reiki, Alignment Yoga, Somatoemotional Release, Anatomy and Physiology teacher for Massage Therapy Students, self and couples massage class teacher.  They’ve worked in spas, chiropracter’s offices, and in private practice and are a Co-director of Threshold.


  • PAST: Bodies are Webs of Choice & Freedom

    Join Julia and Char for a day of somatic learning and exploration 

    We discuss the Circle Model, a nonhierarchical understanding of our body's stress responses through a critical power lens. We explore accessing more choice and freedom in our stress responses. Then, using myofascial release principles, we practice freeing fascia's patterns of stuckness.  We'll build friendly familiarity with our fascia.  

    After lunch, we practice the body's natural ability to tremor - to increase embodied freedom! Our time on the therapeutic tremor includes a demonstration, several practice opportunities and 1:1 support as you try the tool out for yourself.  This is the Resilience Toolkit (not TRE) version of the therapeutic tremor, which is a short practice intended for reset. 

    Join to: 

    - Feel our individual and collective webs of freedom

    - Receive 4 pages of take home somatic tools

    - Practice a tool for applying myofascial principles at home on any part of the body

    - Learn the therapeutic tremor & start a home tremor practice 

    - Increase appreciation for our bodies and the choices we have

    In person Feb 1, 10am-3pm.
    The Rebirthing Center: 1027 69th Ave, Philly, PA 19126 

    Early bird: $185 - through Jan 18th
    Regular price: $225

    REGISTER

  • Apologies Workshop

    Holding on to hurt - that we caused or that we experienced -  is like tensing a muscle.  

    The tension pulls on everything around it, limiting movement, breath, and ease. 

    Practicing myofascial release invites hydration, movement, and integration into our tissues - and opens up the possibilities of apologies doing the same thing in our relationships. 

    When genuine apology is offered, it’s like applying gentle attention to that knot, allowing it to soften and create space. The nervous system shifts from bracing into relief, making room for new possibilities.

    Apologies can feel like releasing a deep knot in the body. 

    This is a hands-on, experiential practice workshop combining myofascial massage techniques with apology skills. 

    Expect to interact in-depth and to give & receive live feedback. We'll have plenty of tea & snacks, and move at the pace that our group co-creates.

    With Julia & Char

    TIME TBA

    Julia's House, Germantown, Philly 

    The first offering of Char’s Loving Conflict is Abolitionist Practice series, in Philly!