What is it? This is a gentle, hands-on method of whole body evaluation and treatment that can have a positive impact on nearly every system in the body. Some of the benefits commonly experienced are relief from neck, back pain, and TMJ pain, and migraines. CST supports healing after concussion and other injuries as well as providing a state that facilitates integration during and after big life changes.

What does it look like? This usually happens clothed on a massage table, but sometimes while seated. I do an evaluation and use light touch to treat. Some sessions are silent while others involve dialogue using the language bodies communicate in - images, memories, and sensations.